Birthday, Book & “Baywang” (Why We Need to Watch our Waistline)

I just had one amazing birthday. It was not a milestone one with fanfare but it was a wonderful celebration of me!

Last week I decided to check in at Taal Vista Hotel for four nights to fast track the writing of my next book. After the third night I started missing my boys but the exercise of writing every single day with minimum distractions proved very helpful. Moreover, chunks of alone time…


The Problem with Reality TV and Crazy Gory News (A Reflection on How We’ve Distorted the Meaning of AUTHENTIC)

Reality tv continuously films real people and is primarily designed to be entertaining rather than informative. Programs like this dominate the top spots in ratings; consequently, they get more sponsors and gain wider popularity.

Kim Kardashian is a reality tv icon who first gained media attention…