Mom and Son Podcast – Year 2 Episode 12 (EXERCISE TIME AND ALONE TIME)

In this lockdown era, we still need to take care of ourselves and let our lives carry on despite the pandemic happening all around us. Now that we are almost 2 weeks in this situation, how can we be productive with our time? We talk about the importance of consciously allotting time for exercise and time to spend with one’s self. We have been dealt a tricky hand during these days, but we still have the option on how to play these cards. Don’t forget to wash your hands, practice social distancing and join our conversation (remotely) by streaming this episode now!

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Spotify

YouTube 

Originally uploaded on Anton Fausto’s YouTube channel: https://youtu.be/d68MmduKqtU

FQ Mom link: https://youtu.be/dXmHPEnie1Q

Buzzsprout

https://www.buzzsprout.com/241447/3093988

Apple iTunes

https://podcasts.apple.com/ph/podcast/mom-and-son-podcast/id1449688689?mt=2

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yNDE0NDcucnNz