Mom and Son Podcast – Season 4 Episode 9 (THE IMPORTANCE OF “ME TIME”)

Mom and Son Podcast – Season 4 Episode 9 (THE IMPORTANCE OF “ME TIME”)

Nov 26, 2019

Last week of November! Good day everyone, we have a short but sweet solo episode today for the Mom and Son Podcast. Anton discusses the importance and value of having “ME TIME.” What does it mean and why is this being discussed? As the Christmas season has already arrived (at least here in the Philippines), being with other people, reuniting with loved ones is extremely highlighted that we may believe that it should always be like this. The void or disparity between someone who is with other people and someone who is just with himself is a lot more evident and this episode discusses why that’s not a bad thing. I invite everyone to join this episode and try to further appreciate the activity of being with yourself and enjoy this “Mandatory ME Time,” that is introduced and explained in this episode.




Apple iTunes

Google Podcasts

Originally uploaded on Anton Fausto’s YouTube Channel:



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Rose Fres Fausto is a speaker and author of bestselling books Raising Pinoy Boys and The Retelling of The Richest Man in Babylon (English and Filipino versions). Click this link to read samples – Books of FQ Mom. She is a Behavioral Economist, Certified Gallup Strengths Coach and the grand prize winner of the first Sinag Financial Literacy Digital Journalism Awards. Follow her on Facebook & YouTube as FQ Mom, and Twitter & Instagram as theFQMom. Her latest book is FQ: The Nth Intelligence.